Discover a Healthy You
A Whole Food Plant Based Journey
“It turns out that if we eat the way that promotes the best health for ourselves, we also promote the best health for the planet.”
–T. Colin Campbell, PhD, author of The China Study and Whole, Rethinking the Science of Nutrition
“Discover a Healthy You is all about being healthy!”
It doesn’t matter if you have Type II Diabetes, heart disease, want to lose a little (or a lot) of weight, are gluten intolerant, want to improve your health, need more exercise, or vegan or vegetarian (or just thinking about it). Being healthy is all about making those choices which support optimal health.
The average person would not step out into the middle of a busy street where they are sure to be hit and killed yet, they will make choices with their diet and lifestyles that are just as dangerous.
The object of Discover a Healthy You is to help you make those choices so that you will be the healthiest you and you family can possibly be.
We are in the process of creaing a PlantPure Nation Pod in the Fredericksburg area. If you are interested in more information on this Pod or the activities please fill out the form below.
Recipe Subscription Service Available
Not everyone is an avid collector of cookbooks and recipes as I am. So for those of you who haven't a clue about whats for dinner we have the answer. Subscribe to our weekly recipes and shopping list and you will never have to wonder if you have the recipe and the ingredients again. These recipes are tailored to a profile that you submit when you sign up and we send them to your in-box every week. Just shop from the shopping list and relax, dinner will be ready on time.