Herbs and Spices

Herbs and Spices

I recently gave a presentation to individuals who were interested in finding out about a whole food plant-based lifestyle. As I was speaking and responding to questions it dawned on me that we are so separated from our environment that we don’t even recognize what is in our food or what harm we are suffering.

We go to the grocery and pickup our meat in nice sterile packages, our flour comes packaged in clean little bags, our fruits and veggies are often wrapped in plastic. We go to the pharmacy and pick up little pills often in child safe bottles that is supposed to cure us from the ills we are developing due to our lifestyle choices. Light pollution prevents us from seeing the sky at night and we travel in cars that are climate controlled with the radio blaring which prevents us from experiencing nature around us.

We are so insulated that we check our cell phones to find out the temperature just outside our front door, and our primary method of communication is to text from one room to the other.

Our children don’t recognize a potato and think that French fries come from McDonalds.

There was a time when children played outside and helped with chores around the house and yes, that included peeling potatoes, cutting that strange green stuff in our front yard called grass, feeding our pets and the barnyard animals. We looked that cow in the face and she had a name and we mourned when her calf went to the butcher. That meat came back to us wrapped in butcher paper with the name of the cut on the outside written in grease pencil. And we remembered that animal.

No, it wasn’t clean and it wasn’t sterile when I was a child, but it was real. I gained a real sense of who I was and my place in the world and perhaps more importantly, I gained a sense of those things around me, the people I interacted with, the animals we cared for, the food we ate, and how it all fit together.

A visit to a doctor wasn’t just a quick phone call, run in to pick up a prescription, and then forget about it until the same thing shows up once more. We used herbs and common sense first, simple remedies that 9 out of 10 times worked so that you didn’t have to “bother” the doctor. My grandmother’s favorite solution for a cough or sore throat was onions diced very finely and boiled gently in honey and given to us by the spoonful’s. It worked!

The foods that we ate were fresh from our garden and they nurtured our bodies, serving as medicine because they provided the nutrients necessary to keep us healthy. Hippocrates saying about “Let food be thy medicine and medicine be thy food,” is so accurate. What we eat and how we live our life impacts not only ourselves, but those around us.

I’m not at all sure that there have been many improvements over the years—in fact, I know that I miss “the good old days”.

352 thoughts on “Herbs and Spices

  1. male vacuum pump

    […]very few web sites that come about to become detailed below, from our point of view are undoubtedly effectively really worth checking out[…]

  2. vibrating strap on

    […]although internet sites we backlink to beneath are considerably not related to ours, we feel they’re essentially worth a go by way of, so possess a look[…]

  3. american whopper

    […]that may be the end of this report. Right here you’ll uncover some web pages that we feel you’ll appreciate, just click the links over[…]

  4. menja domoj smotret onlajn

    […]Wonderful story, reckoned we could combine a few unrelated information, nonetheless definitely really worth taking a look, whoa did a single master about Mid East has got additional problerms also […]

  5. games for laptop download

    […]although sites we backlink to below are considerably not associated to ours, we really feel they’re truly worth a go as a result of, so possess a look[…]

  6. games for pc download

    […]we like to honor quite a few other online websites on the internet, even when they aren’t linked to us, by linking to them. Below are some webpages really worth checking out[…]

  7. pc apps for windows 8

    […]that may be the finish of this post. Right here you’ll discover some internet sites that we think you’ll enjoy, just click the hyperlinks over[…]

  8. remote control egg

    […]very handful of web sites that happen to be comprehensive beneath, from our point of view are undoubtedly well really worth checking out[…]

  9. shemale sexdate

    […]just beneath, are several entirely not connected internet sites to ours, nevertheless, they are surely worth going over[…]

  10. sexe webcam

    […]just beneath, are many absolutely not related web-sites to ours, even so, they are surely worth going over[…]

  11. how to use stroker

    […]Every the moment inside a although we pick out blogs that we study. Listed beneath are the most current internet sites that we decide on […]

  12. anal vibrator

    […]just beneath, are many entirely not related web pages to ours, however, they may be certainly really worth going over[…]

  13. adult toys

    […]just beneath, are various totally not associated sites to ours, even so, they are surely really worth going over[…]

  14. gay anal toys

    […]very handful of websites that transpire to become comprehensive beneath, from our point of view are undoubtedly very well really worth checking out[…]

  15. check quick payday loans

    […]Wonderful story, reckoned we could combine a handful of unrelated information, nonetheless actually really worth taking a search, whoa did a single study about Mid East has got far more problerms also […]

  16. Cenforce-50

    […]that would be the finish of this post. Here you will come across some sites that we assume you will value, just click the hyperlinks over[…]

  17. push notifications ads

    […]although internet websites we backlink to below are considerably not connected to ours, we really feel they may be actually worth a go via, so possess a look[…]

  18. toolbox_4911mf17_win_en

    […]Wonderful story, reckoned we could combine several unrelated data, nonetheless actually really worth taking a appear, whoa did 1 learn about Mid East has got much more problerms also […]

  19. silicone butt plug

    […]that is the end of this article. Here you will discover some web sites that we feel you’ll appreciate, just click the hyperlinks over[…]

  20. best dildos

    […]Every when inside a though we opt for blogs that we study. Listed below would be the newest web-sites that we choose […]

  21. kegels benefits

    […]that could be the finish of this report. Right here you’ll come across some internet sites that we feel you’ll appreciate, just click the hyperlinks over[…]

  22. sex board games

    […]we like to honor lots of other online websites on the net, even when they aren’t linked to us, by linking to them. Below are some webpages really worth checking out[…]

  23. best penis ring

    […]check below, are some totally unrelated internet sites to ours, on the other hand, they’re most trustworthy sources that we use[…]

  24. bullet vibe

    […]that would be the end of this post. Right here you’ll find some websites that we feel you’ll appreciate, just click the hyperlinks over[…]

  25. multi speed vibrator

    […]that will be the finish of this report. Right here you’ll come across some web pages that we assume you will value, just click the links over[…]

  26. realistic dong

    […]that could be the end of this report. Right here you’ll locate some sites that we think you’ll value, just click the links over[…]

  27. bullet vibrator

    […]that would be the end of this post. Here you will come across some sites that we consider you will appreciate, just click the hyperlinks over[…]

  28. dildo set for beginners

    […]we like to honor a lot of other world wide web web pages on the web, even when they aren’t linked to us, by linking to them. Below are some webpages really worth checking out[…]

  29. training buttplugs

    […]Wonderful story, reckoned we could combine some unrelated data, nevertheless genuinely worth taking a search, whoa did one particular learn about Mid East has got extra problerms too […]

  30. bondage cuffs

    […]Wonderful story, reckoned we could combine some unrelated information, nevertheless genuinely worth taking a look, whoa did a single study about Mid East has got more problerms at the same time […]

  31. porn

    […]that may be the finish of this write-up. Here you will uncover some websites that we think you’ll appreciate, just click the links over[…]

  32. international

    […]check below, are some entirely unrelated web-sites to ours, having said that, they may be most trustworthy sources that we use[…]

  33. rampant rabbit

    […]Every after in a though we opt for blogs that we study. Listed below would be the most up-to-date web-sites that we pick […]

  34. black giant dildo

    […]although internet sites we backlink to below are considerably not connected to ours, we feel they are essentially worth a go by means of, so have a look[…]

  35. porn land

    […]although internet sites we backlink to beneath are considerably not related to ours, we feel they may be essentially really worth a go via, so possess a look[…]

  36. Cialis

    […]check below, are some totally unrelated web sites to ours, however, they are most trustworthy sources that we use[…]

  37. hundeseng på ben

    […]we prefer to honor quite a few other world-wide-web web-sites on the internet, even when they aren’t linked to us, by linking to them. Under are some webpages worth checking out[…]

  38. Bisnis Togel

    […]please take a look at the web pages we comply with, which includes this 1, because it represents our picks from the web[…]

  39. bdjobs bank

    […]although web-sites we backlink to beneath are considerably not associated to ours, we feel they are really really worth a go by way of, so possess a look[…]

  40. 100% real jordans for cheap

    I must express my thanks to this writer for bailing me out of this type of instance. Because of looking through the internet and seeing concepts which are not beneficial, I believed my life was over. Living without the approaches to the problems you ha…

  41. gratis films

    […]Wonderful story, reckoned we could combine a number of unrelated data, nevertheless seriously worth taking a appear, whoa did one particular learn about Mid East has got much more problerms at the same time […]

  42. jordan 6

    I wanted to send a small note so as to express gratitude to you for all of the amazing steps you are giving here. My considerable internet investigation has finally been recognized with brilliant insight to exchange with my best friends. I ‘d mention…

  43. liteblue login

    […]that would be the end of this article. Right here you’ll obtain some websites that we feel you will value, just click the links over[…]

  44. slim dildo

    […]Wonderful story, reckoned we could combine a number of unrelated information, nevertheless truly really worth taking a appear, whoa did one particular find out about Mid East has got much more problerms as well […]

  45. air jordans

    I want to show my admiration for your kindness in support of visitors who require guidance on the situation. Your real dedication to getting the solution all through appears to be unbelievably informative and have frequently made somebody much like me…

  46. hundejakke

    […]very handful of web sites that occur to be in depth below, from our point of view are undoubtedly properly worth checking out[…]

  47. jordan 12

    I wanted to draft you the little bit of note to help give many thanks as before with the precious principles you’ve shared on this website. It is quite remarkably generous with you to grant extensively just what a number of us could possibly have adve…

  48. walmartone

    […]although websites we backlink to below are considerably not connected to ours, we feel they are essentially really worth a go via, so possess a look[…]

  49. nike huarache

    I have to express appreciation to this writer just for rescuing me from this challenge. Because of browsing through the the web and finding thoughts that were not powerful, I assumed my entire life was gone. Existing without the presence of strategies…

  50. nike air max 90

    I as well as my guys were actually analyzing the nice recommendations on your site and then immediately got a horrible suspicion I had not expressed respect to the website owner for those secrets. These young boys ended up consequently passionate to re…

  51. vibrator review

    […]just beneath, are a lot of entirely not associated websites to ours, nonetheless, they may be certainly really worth going over[…]

  52. nike cortez women

    I wish to voice my passion for your kindness for persons that absolutely need help with in this study. Your special dedication to passing the solution all around ended up being rather good and have really enabled women like me to achieve their dreams.…

  53. nike air max 90

    A lot of thanks for every one of your effort on this web site. My daughter enjoys making time for research and it’s really obvious why. All of us notice all concerning the compelling manner you deliver helpful strategies through the web site and in ad…

  54. mcdonalds hours

    […]just beneath, are a lot of totally not associated web sites to ours, nonetheless, they are certainly really worth going over[…]

  55. air max 2018

    I just wanted to compose a simple comment to appreciate you for those great secrets you are showing at this website. My incredibly long internet search has at the end been compensated with beneficial knowledge to exchange with my guests. I ‘d declare…

  56. lebron 15

    I in addition to my guys were actually going through the nice advice on your web site and so then I had an awful suspicion I had not thanked the web blog owner for those techniques. All the people had been as a consequence excited to read through all o…

  57. podcast

    […]just beneath, are numerous entirely not related web-sites to ours, however, they may be surely really worth going over[…]

  58. dominoqq

    […]very handful of web-sites that transpire to be comprehensive beneath, from our point of view are undoubtedly very well worth checking out[…]

  59. game judi poker

    […]although web-sites we backlink to beneath are considerably not connected to ours, we feel they’re truly really worth a go via, so possess a look[…]

  60. good blow job

    […]check beneath, are some entirely unrelated internet sites to ours, even so, they may be most trustworthy sources that we use[…]

  61. Free Funding

    […]here are some links to internet sites that we link to due to the fact we assume they may be really worth visiting[…]

  62. home decor owasso

    […]very few internet websites that take place to become detailed below, from our point of view are undoubtedly very well worth checking out[…]

  63. michael kors handbags

    Thank you so much for giving everyone remarkably remarkable opportunity to read in detail from this site. It is usually so cool plus jam-packed with fun for me and my office peers to search your web site really three times a week to find out the newest…

  64. Godaddy Email

    […]Wonderful story, reckoned we could combine a few unrelated data, nonetheless really worth taking a appear, whoa did a single find out about Mid East has got much more problerms as well […]

  65. hasta yatağı

    […]Every the moment inside a although we opt for blogs that we read. Listed below are the most current sites that we opt for […]

  66. Philadelphia Elibrary

    Explore electronic resources for free, thousands of eBooks, accounting eBooks, business eBooks, Marketing eBooks, Accounting eBooks, Banking eBooks, Design eBooks, Customers eBooks, Travel and Tourism eBooks… and more

  67. adidas ultra

    Thank you for all of the effort on this web site. Debby really likes working on research and it’s obvious why. A number of us know all of the lively tactic you offer both useful and interesting guides through your blog and even recommend contribution…

  68. jordan 12

    I wish to get across my admiration for your kindness for men who really want guidance on your theme. Your special dedication to passing the message all around has been rather effective and has consistently helped guys like me to get to their desired go…

  69. services

    […]very couple of web-sites that transpire to be comprehensive beneath, from our point of view are undoubtedly nicely worth checking out[…]

  70. the rabbit vibe

    […]Every as soon as in a although we decide on blogs that we study. Listed beneath would be the most current websites that we select […]

  71. com in mouth

    […]check below, are some completely unrelated internet websites to ours, on the other hand, they may be most trustworthy sources that we use[…]

  72. seo

    […]we prefer to honor a lot of other web internet sites around the internet, even when they aren’t linked to us, by linking to them. Underneath are some webpages really worth checking out[…]

  73. gay huge dildo

    […]although web-sites we backlink to beneath are considerably not associated to ours, we really feel they may be really worth a go as a result of, so possess a look[…]

  74. best sex toys

    […]very few internet sites that transpire to be detailed beneath, from our point of view are undoubtedly nicely worth checking out[…]

  75. Paypal Verified Account buy

    […]we prefer to honor a lot of other net websites around the internet, even if they aren’t linked to us, by linking to them. Beneath are some webpages really worth checking out[…]

  76. Google

    Wonderful story, reckoned we could combine a number of unrelated data, nevertheless genuinely worth taking a look, whoa did one particular discover about Mid East has got much more problerms too.

  77. dildo review

    […]very couple of web sites that take place to become comprehensive beneath, from our point of view are undoubtedly effectively worth checking out[…]

  78. easy guitar licks

    […]although internet websites we backlink to below are considerably not related to ours, we feel they may be in fact really worth a go as a result of, so have a look[…]

  79. apps for pc download

    […]although web sites we backlink to beneath are considerably not associated to ours, we feel they may be in fact really worth a go by way of, so possess a look[…]

  80. apps for pc

    […]we prefer to honor many other world-wide-web sites around the net, even though they aren’t linked to us, by linking to them. Beneath are some webpages really worth checking out[…]

  81. pc app free download

    […]although internet sites we backlink to beneath are considerably not connected to ours, we feel they’re essentially worth a go by, so possess a look[…]

  82. how to give the best blow job

    […]Wonderful story, reckoned we could combine a couple of unrelated information, nevertheless genuinely really worth taking a search, whoa did a single learn about Mid East has got a lot more problerms too […]

  83. Dank Vapes

    […]Every when inside a while we opt for blogs that we study. Listed below would be the newest websites that we choose […]

  84. how to wear a jockstrap

    […]we like to honor many other net web-sites on the web, even if they aren’t linked to us, by linking to them. Below are some webpages really worth checking out[…]

  85. investing in gold

    […]that would be the finish of this write-up. Right here you will locate some internet sites that we believe you’ll appreciate, just click the hyperlinks over[…]